Last night 8 brave souls joined me in my nightly Burpee Tabata suffering session at Potomac Kempo. Of course one of them – Scott – didn’t really have a choice as he was warming up for his private lesson! 🙂 Somehow this larger group made Burpee Tabata more palatable. I clearly thrive in group situations. The fear of the shame from failure is a mighty motivator!
Go Foxchase Burpee Tabata Team!!!