Group suffering is the best suffering!

Shared Pain!!!Last night 8 brave souls joined me in my nightly Burpee Tabata suffering session at Potomac Kempo.  Of course one of them – Scott – didn’t really have a choice as he was warming up for his private lesson!  🙂  Somehow this larger group made Burpee Tabata more palatable.  I clearly thrive in group situations.  The fear of the shame from failure is a mighty motivator!

Go Foxchase Burpee Tabata Team!!!

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